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Body Mind Connection

Posted by Anna | Oct 23, 2020

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Today, I just wanted to share with you a new version of an old animation I made.

Advice from the Buddha, in GIF form! 😊

Hope you have a great weekend!

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Meaning in Flow

"The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something we can make happen." Flow = meaning in our lives! <3

Posted by Anna | Sep 18, 2020

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Clouds in Sky

Today I improved this animation for you guys, so it's more heartfelt and less busy. We've talked about how meditation is the practice that helps all practice. So, I hope this GIF inspires you to meditate.

Posted by Anna | Sep 10, 2020